WALK & TALK
FRIDAYS
10.15-11.30AM

Have a wee wander

Although aimed at 20s to 40s, all men and women over 18 are welcome who want to look after their physical and mental health or might be struggling with anxiety, social isolation or stress. A leisurely 45 minute walk, chat and optional cuppa.

We meet outside the Cottage in John Knox church car park in the High Street on Fridays just after 10am to set off at 10.15.

No need to book, just come along and introduce yourself to the hosts.

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